Psychology

While the diagnosis of insomnia is often based on your symptoms and sleep habits, sometimes your doctor may recommend diagnostic medical tests to get a clearer picture.

Sleepless nights can be incredibly frustrating, and understanding the main causes of insomnia is the first step toward finding a lasting solution.

Living with sleepless nights is more than just an inconvenience; the possible complications of chronic insomnia can have a serious and lasting impact on your physical and mental health.

Many people think of insomnia as a single condition, but in reality, there are many different types of insomnia, which are typically classified based on their duration and underlying cause.

Insomnia is far more than just having trouble falling asleep; it's a complex sleep disorder with a wide range of effects.